Group Fitness, Brandon
Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again

Blog
At home workout
Posted on 28 December, 2012 at 11:55 |
Little cold this morning for outdoor activities but here's a quick indoor workout to start your day; 20 push-up 30 bent over back row 40 sit up 50 squat (3-5 rounds, resting 1 min in between) Enjoy! |
Categories: Workouts
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
14 Comments
Loading...

Reply
heimarbeit
5:59 on 16 February, 2013
Thank you for giving this information to me. This was nice post it gives me good information about workout.

Reply
Accommodation Port Douglas
8:08 on 19 February, 2013
Very informative and just fantastic! I was looking for the related information.Thanks a lot it is very useful for me.

Reply
Tacoma fitness
12:04 on 28 February, 2013
Your writing has impressed me. It’s simple, clear and precise. I will definitely recommend you to my friends and family. Regards and good luck!

Reply
lasik laser eye surgery
8:23 on 7 March, 2013
I appreciate your idea here. Definitely it has a good content. Thank you for imparting more of your own thoughts. Good job!

Reply
Caloundra Accommodation
5:00 on 11 March, 2013
You are a blogger and now my inspiration. I just love the blog post. Its very informative, interactive and quality content.

Reply
p90x workouts
12:45 on 11 March, 2013
Hello,
This are very useful activities for workout.Thanks for sharing with us.....
This are very useful activities for workout.Thanks for sharing with us.....

Reply
dissertation-writing-help.org
7:00 on 12 March, 2013
This is a great exercise without spending money. Thank you for this great workout information, it helps me a lot.

Reply
Noosa Apartments
6:59 on 13 March, 2013
You provide nice info about workout. Thank you for giving this information!

Reply
boiler service bristol
6:48 on 16 March, 2013
Hey.. you gave very useful information in your post regarding home. I appreciate your work. please share more info....

Reply
essays
5:39 on 21 March, 2013
I like that you have a variety of exercise combinations. They are attainable and sustainable. Have you tried them yourself? Keep the suggestions coming. Cheers to fitness!

Reply
Coolum Resort
6:10 on 28 March, 2013
Thanks for sharing, please keep an update about this info. love to read it more.

Reply
How to get a flat stomach
6:46 on 1 April, 2013
Hello,
Thank you for such a fantastic blog. Where else could anyone get that kind of info written in such a perfect way..
Thank you for such a fantastic blog. Where else could anyone get that kind of info written in such a perfect way..

Reply
Stacey
17:19 on 2 April, 2013
Nice! Thanks for the awesome workout! I tried it out for a week and enjoy doing it. Cheers!

Reply
workout app
13:53 on 4 April, 2013
At home work out is a very nice habit to prefer.I would like to thank you for this kind of post.
Categories
/
Oops!
Oops, you forgot something.