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Blog

At home workout

Posted on 28 December, 2012 at 11:55
Little cold this morning for outdoor activities but here's a quick indoor workout to start your day;
20 push-up
30 bent over back row
40 sit up
50 squat
(3-5 rounds, resting 1 min in between)
Enjoy!

Categories: Workouts

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687 Comments

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