Group Fitness, Brandon
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Blog
At home workout
| Posted on 28 December, 2012 at 11:55 |
Little cold this morning for outdoor activities but here's a quick indoor workout to start your day; 20 push-up 30 bent over back row 40 sit up 50 squat (3-5 rounds, resting 1 min in between) Enjoy! |
Categories: Workouts
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