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At home workout

Posted on 28 December, 2012 at 11:55
Little cold this morning for outdoor activities but here's a quick indoor workout to start your day;
20 push-up
30 bent over back row
40 sit up
50 squat
(3-5 rounds, resting 1 min in between)

Categories: Workouts

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17:19 on 2 April, 2013 
Nice! Thanks for the awesome workout! I tried it out for a week and enjoy doing it. Cheers!
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